Silver Stars Fitness:
When you have been injured, for any reason, and have had to go through physical therapy and rehabilitation, you never just want to completely stop. Post-rehabilitation routines are strongly encouraged as to prevent any recurring pain or injury and maintain the wellness that you have built up. Regaining strength and mobility is vital; in order to keep it, there are things that you can do, and we will show you how at Silver Stars Fitness!
Our personal training program is designed to target those finished with Physical Therapy and clients/patients who’ve been injured in the past; we provide programs that are specifically catered to their needs. Our approach and practices combine customized routines with our expertise led by Jason Greenspan for the long-term maintenance in our post-rehabilitation clients.